Meditation for Anxiety with Jackie Viramontez
Is It the Holy Spirit or My Trauma? with Kobe Campbell
PodcastKatherine Harristhe refined collective, christian podcast, discernment, anxiety, trauma, understanding trauma, identifying trauma, kobe campbell, trauma therapist, the healing circle, spiritual gift, exploitation, practice scanning, defense mechanism, blessing, trauma response, curse
Lessons From My Therapist with Kat Harris
PodcastKatherine Harristhe refined collective, podcast, podcast episode, anxiety, anxiety podcast, anxiety tips, anxiety tools, philippians, bible study, anxious, worry, peace, be still, therapy, lessons, therapist, discomfort, soothe, remedy, resolve, pain, nervous
TRC REMIX: Are You Blocking Yourself from Love? with Jillian Turecki
PodcastKatherine Harristhe refined collective, jillian turecki, dating, dating podcast, podcast, relationships, coach, spirituality, faith, christian, christian dating, blocking, love, mindset, perspective, breakthrough, single, lack, intimacy, psychology, desperate, fear, hope, anxiety, despair, obsession, manifestation, beliefs, independent, codependent, interdependent, dependency, healing, trauma
Learning to Listen: A Guided Meditation
PodcastKatherine Harristhe refined collective, mental health, mental wellness, mental health awareness, meditation, meditation guide, guided meditation, anxiety, listening, prayer, learn to listen, breathing, breathwork, yhwh, breath of life, notice, breathe, body scan, mindfulness
Are You Really OK? A Mental Health Check Up with Debra Fileta
PodcastKatherine Harristhe refined collective, mental health awareness, mental health, mental wellness, wellness, health and wellness, check up, emotional health, spiritual health, stress scale, understanding stress, symptoms, anxiety, depression, practical tools, resources, how to say no, spiritual bypass, gaslighting
The Science of Anxiety + How to Stabilize Once You're Triggered
PodcastKatherine Harristhe refined collective, mental health, mental health awareness, anxiety, anxiety triggers, anxious, overcoming anxiety, breathing, breathe, breathwork, breath work, box breathing, practical tools, overcome, pandemic anxiety, fear, freedom from fear, moving through fear, brain science, mindfulness, tips, tools, grounding, resources
Identifying Anxiety Triggers
PodcastKatherine Harristhe refined collective, anxiety triggers, anxiety, why, reasons, causes, mental health, mental health awareness, tackling anxiety, overcoming anxiety, health, wellness, breathing, grounding, mindset, behaviors, reflection, resources
When Is It Time to Go to Therapy? with Kobe Campbell
PodcastKatherine Harristhe refined collective, kat harris, kobe campbell, healing circle, therapy, therapist, trauma therapist, psychiatrist, financial help, trauma response, triggered, depression, anxiety, patterns, mental health, may, healing, mental health awareness
How Meditation Can Change Your Life
Podcastadminthe refined collective, the refined woman, kat harris, jackie viramontez, meditation, breath work, breathwork, breathing, technique, fear, trauma, emdr, therapy, anxiety
Freefall to Fly with Rebekah Lyons
Podcastadminanxiety, faith, finding healing, freefall to fly, healing, kat harris, panic attacks, peace, podcast, rebekah lyons, she is free, the refined collective, the refined woman, you are free
A Million Little Things with Christina Moses
Podcastadmina million little things, ABC, acting, anxiety, childhood, christina moses, condor, doubt, everything happens for a reason, fear, kat harris, Lifestyle, overnight success, podcast, the originals, the refined collective, the refined woman, this is us, trauma, TV, worth