Identifying Anxiety Triggers
PodcastKatherine Harristhe refined collective, anxiety triggers, anxiety, why, reasons, causes, mental health, mental health awareness, tackling anxiety, overcoming anxiety, health, wellness, breathing, grounding, mindset, behaviors, reflection, resources
The Hard Truth About Closure with Hannah Brencher
PodcastKatherine Harristhe refined woman, the refined collective, hannah brencher, fighting forward, ted talk, the world needs more love letters, personal growth, self reflection, projection, online dating, creativity, hollywood love story, hookup culture, ghosting, dating pressure, finishing strong, closure, patterns, behaviors, where do you want to be five years from now, start small, priority shift, meditative story
