Sex Ed 101: (Spoiler Alert) Sex Isn’t Like the Movies with Dr. Celeste Holbrook
PodcastKatherine Harristhe refined collective, dr celeste holbrook, sexologist, christian sexologist, christian sexuality, sex education, anatomy, sex toys, vagina, vulva, orgasm gap, pleasure, anal play, sexual wellness, wellness, sexual health, health, connection, resources, information
TRC REMIX: Getting to Know Your Period with Kate Eskuri
PodcastKatherine Harristhe refined collective, kat harris, kate eskuri, the foundation blog, accupressure, period, period facts, period myths, learn more, resources, period health, menstruation, menstrual cups, hormonal birth control, hormones, phases of menstrual cycle, phases, cycle, menstrual, holistic health, period struggle, period pain, PMS, pain, follicular, ovulation, luteal, health, wellness, period tracking, period products, period panties, organic
Are You Really OK? A Mental Health Check Up with Debra Fileta
PodcastKatherine Harristhe refined collective, mental health awareness, mental health, mental wellness, wellness, health and wellness, check up, emotional health, spiritual health, stress scale, understanding stress, symptoms, anxiety, depression, practical tools, resources, how to say no, spiritual bypass, gaslighting
Identifying Anxiety Triggers
PodcastKatherine Harristhe refined collective, anxiety triggers, anxiety, why, reasons, causes, mental health, mental health awareness, tackling anxiety, overcoming anxiety, health, wellness, breathing, grounding, mindset, behaviors, reflection, resources
What is Sober Curious?
PodcastKatherine Harristhe refined woman, the refined collective, podcast, new episode, libsyn, sobirety, alcohol, sober, sober curious, movement, jen batchelor, kin, kin euphorics, euphorics, adaptogens, nootropics, dream light, drinking, social drinking, stigma, wellness, health, balance, rituals
Why Self-Care is More Crucial Now Than Ever Before
PodcastKatherine Harrispodcast, the refined woman, the refined collective, kate eskuri, the foundation blog, holistic health, self care, self love, ritual, grounding, journaling, wellness, quarantine, nutrition, normal, kat harris
The Difference Between Diet Food and Real Food (And Why You Should Care) With Sarah Adler
Podcastadmindiet food, eating, gluten, health, organic food, real food, sarah adler, simply real eating, simply real health, the refined collective, the refined woman, trendy diets, wellness
Am I really worthy? With Joanne Encarnacion of Go Fit Jo
Podcastadminarianna huffington, body diversity, Body Positivity, community, fitness, Go Fit Jo, Joanne Encarnacion, marriage, motherhood, podcast, self love, self worth, star dust, the refined collective, VSCO, wellness
Wellness, Transition, and Marriage with Lauren Scruggs Kennedy
Podcastadminboss ladies, christian, emotional intelligence, faith, felicia lasala, felicia lasala photography, health and wellness, kat harris, kennedy, lauren scruggs, lauren scruggs kennedy, lean in, leaning in, lsk, marriage, personal development, podcast, spirituality, the refined collective podcast, transition, wellness
