Identifying Anxiety Triggers PodcastKatherine HarrisMay 12, 2021the refined collective, anxiety triggers, anxiety, why, reasons, causes, mental health, mental health awareness, tackling anxiety, overcoming anxiety, health, wellness, breathing, grounding, mindset, behaviors, reflection, resources
Tackling Fear and Anxiety with Kat Harris PodcastadminAugust 28, 2018danielle bennett, fear narrative, female empowerment, kat harris, limiting beliefs, meditation, moving through fear, overcoming anxiety, overcoming overload, podcast, she poem, spoken word, tackling anxiety, tackling fear, the refined collective podcast, the refined womanComment