Sex Ed 101: (Spoiler Alert) Sex Isn’t Like the Movies with Dr. Celeste Holbrook
PodcastKatherine Harristhe refined collective, dr celeste holbrook, sexologist, christian sexologist, christian sexuality, sex education, anatomy, sex toys, vagina, vulva, orgasm gap, pleasure, anal play, sexual wellness, wellness, sexual health, health, connection, resources, information
TRC REMIX: Getting to Know Your Period with Kate Eskuri
PodcastKatherine Harristhe refined collective, kat harris, kate eskuri, the foundation blog, accupressure, period, period facts, period myths, learn more, resources, period health, menstruation, menstrual cups, hormonal birth control, hormones, phases of menstrual cycle, phases, cycle, menstrual, holistic health, period struggle, period pain, PMS, pain, follicular, ovulation, luteal, health, wellness, period tracking, period products, period panties, organic
Identifying Anxiety Triggers
PodcastKatherine Harristhe refined collective, anxiety triggers, anxiety, why, reasons, causes, mental health, mental health awareness, tackling anxiety, overcoming anxiety, health, wellness, breathing, grounding, mindset, behaviors, reflection, resources
What is Sober Curious?
PodcastKatherine Harristhe refined woman, the refined collective, podcast, new episode, libsyn, sobirety, alcohol, sober, sober curious, movement, jen batchelor, kin, kin euphorics, euphorics, adaptogens, nootropics, dream light, drinking, social drinking, stigma, wellness, health, balance, rituals
The Difference Between Diet Food and Real Food (And Why You Should Care) With Sarah Adler
Podcastadmindiet food, eating, gluten, health, organic food, real food, sarah adler, simply real eating, simply real health, the refined collective, the refined woman, trendy diets, wellness
Do I Have An Eating Disorder?
Podcastadminaddiction, body image, eating disorder, freedom, healing, health, kat harris, podcast, recovery, shame, the refined collective, the refined woman
