Are You Really OK? A Mental Health Check Up with Debra Fileta
PodcastKatherine Harristhe refined collective, mental health awareness, mental health, mental wellness, wellness, health and wellness, check up, emotional health, spiritual health, stress scale, understanding stress, symptoms, anxiety, depression, practical tools, resources, how to say no, spiritual bypass, gaslighting
When Is It Time to Go to Therapy? with Kobe Campbell
PodcastKatherine Harristhe refined collective, kat harris, kobe campbell, healing circle, therapy, therapist, trauma therapist, psychiatrist, financial help, trauma response, triggered, depression, anxiety, patterns, mental health, may, healing, mental health awareness
