where do you want to be five years from now — Podcasts — The Refined Woman

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The Hard Truth About Closure with Hannah Brencher

The Hard Truth About Closure with Hannah Brencher

PodcastKatherine HarrisJanuary 27, 2021the refined woman, the refined collective, hannah brencher, fighting forward, ted talk, the world needs more love letters, personal growth, self reflection, projection, online dating, creativity, hollywood love story, hookup culture, ghosting, dating pressure, finishing strong, closure, patterns, behaviors, where do you want to be five years from now, start small, priority shift, meditative story

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#blackouttuesday BLACK LIVES MATTER.

Yesterday #georgefloyd was brutally murdered by police officers—they still haven’t been arrested. Before that, #BreonnaTaylor was shot 8x when armed officers burst into her home unannounced looking for someone who was already in custody.

This is my first IG post in over 5 months y’all! I’ve never gone this long without posting since I downloaded the app almost 10 years ago.
Here’s what I learned from my IG break:

1. I own my social media. Social media doesn’

Double Tap if you struggle with comparison + jealousy!
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I might as well have said: double tap if you are you human!! Comparison does a few things:

1. Comparison keeps me stuck in PRIDE: because I’m either elevating myself over another or putt

What we repeat, we strengthen.
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Its worth repeating: what👏 we 👏repeat👏 we 👏strengthen👏.
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So repeat after me:
I am safe.
I am seen.
I am loved.
I am accepted.
I am worthy.
I am enough.
I have the right to be here.
There’s room at t

Repeat it until you believe it. You are the girl for the job. Tag a buddy that needs this message. Let’s do this ladies!!! XO,
Kat

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