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Ghosting...so that's like a thing now?
Ghosting...so that's like a thing now?
Sexless in the City, LoveadminJuly 6, 2015Ghosting, love, relationships, dating, dating advice, dating memes, dating help, Urban Dictionary, new york city, sexless in the city, heartbreak, kat harris, the refined woman Comments
Boss Ladies | Lauren Scruggs
Boss Ladies | Lauren Scruggs
Boss Ladies, Inspiration, LifeadminJuly 2, 2015lauren scruggs kennedy, boss ladies, boss lady, girl boss, christian women, faith, female leadership, female empowerment, LOLO Magazine, DallasComment
OUTFIT Share the Love : Part II Featuring HOBO
OUTFIT Share the Love : Part II Featuring HOBO
Style, LifeadminJune 29, 2015kat harris, HOBO Bag, capsule wardrobe, summer style, brooklyn, Brooklyn blogger, fashionComment
OUTFIT | Share the Love : Featuring HOBO
OUTFIT | Share the Love : Featuring HOBO
Style, LifeadminJune 28, 2015emily scott, HOBO Bag, capsule wardrobe, summer style, fall fasion, Emily Scott photography, em the gem, ace & jig, Zara Comments
The Refined Man Steals Hall Passes
The Refined Man Steals Hall Passes
News, The Refined Man, Life, InspirationadminJune 25, 2015kat harris, the refined man, kat harris the refined woman, kat harris photography, Forty Days of Dating, Timothy Goodman, Jessica Walsh, Brooklyn blogger, Cleveland, Ohio, marriage, artist, entrepreneurComment
Love the Bod You've Got | Part II | Albion Fit
Love the Bod You've Got | Part II | Albion Fit
Inspiration, Style, LifeadminJune 21, 2015albion fit, tonyha kae, kat harris, Self Confidence, self love, Body Positivity, body image Comments
Love the Bod You've Got | Featuring Albion Fit
Love the Bod You've Got | Featuring Albion Fit
Inspiration, Style, LifeadminJune 21, 2015albion fit, love, Self Confidence, self love, body image, Body Positivity, emily scottComment
Beauty Is... Seeing the Whole Person
Beauty Is... Seeing the Whole Person
Beauty Is ---, Inspiration, LifeadminJune 16, 2015love, friendship, Beauty Is, fear to wholeness, kat harris, the refined woman, photographer, new york city, fashion week, models Comments
Boss Ladies | Jenna Kutcher
Boss Ladies | Jenna Kutcher
Boss Ladies, Life, InspirationadminJune 9, 2015jenna kutcher, illustrator, artist, boss lady, boss ladies, girl boss, female empowerment, female entrepreneurs, female CEO, christian women, photographer Comments
Bend the Rules
Bend the Rules
Inspiration, Style, LifeadminJune 5, 2015emily scott, kat harris, Lifestyle, blogger, blogger style, Brooklyn blogger, Los Angeles, tutti del monte, jcrew, HP x360Comment
summer days : featured on margaret elizabeth
summer days : featured on margaret elizabeth
Style, LifeadminJune 2, 2015summer style, margaret elizabeth, feature, emily scott, em the gem, fashion, blogger style, style blogger, the refined womanComment
The Refined Man Agrees to Disagree
The Refined Man Agrees to Disagree
The Refined Man, Life, InspirationadminMay 26, 2015inspiration, the refined man, jesus, johan khalilian, speaker, emily scott, the refined collective, faith, Mark Twain, friendship, community Comments
These are the Days...
These are the Days...
Inspiration, News, Style, LifeadminMay 21, 2015tutti del monte, darling magazine, transition, God, Lifestyle, Life, instagram, balance, travel, buenos aires, growth, rest, Seasons, work life balance Comments
beast mode |my birth story part 3
beast mode |my birth story part 3
Motherhood, LifeadminMay 19, 2015birth story, emily scott, Emily Scott photography, em the gem, motherhood, parenthood, home birth, God Comments
Giving Myself Permission
Giving Myself Permission
Inspiration, Life, WellnessadminMay 12, 2015kat harris, tutti del monte, Brooklyn blogger, street style, inspiring, balance, career change, burnout, business, work life balance, rest, brooklyn Comment
[GIVEAWAY] Purpose Dresses
[GIVEAWAY] Purpose Dresses
Style, LifeadminMay 5, 2015giveaway, Purpose Dresses, Purpose Boutique, social justice, emily scott, the refined woman, fashion, women support women Comments
The Refined Man is ALTRUISTIC
The Refined Man is ALTRUISTIC
The Refined Man, Life, InspirationadminApril 30, 2015inspiration, the refined man, the refined collective, newport beach, beyonce, crespatrick, selflessness, altruism, God, godly dating, Crespatrick de los Reyes, kindnessComment
game time | my birth story part 2
game time | my birth story part 2
Motherhood, LifeadminApril 30, 2015birth story, emily scott, elizabeth messina, doula, home birth, back labor, labor stories, storytelling, motherhood Comment
Accessory Fix
Accessory Fix
Style, LifeadminApril 28, 2015blogger style, kat harris, tutti del monte, jcrew, spring style, emily scott, kat harris the refined woman, fashion, style blogger Comment
The Sun Will Rise Again
The Sun Will Rise Again
Sexless in the City, LoveadminApril 23, 2015dating, sexless in the city, new york city, love, kat harris, the refined woman, dating advice, christian dating, overcoming, c.s. lewis, grieving, Overcoming Grief, Seasons Comments
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@therefinedwoman

 
 
#blackouttuesday BLACK LIVES MATTER.
Yesterday #georgefloyd was brutally murdered by police officers—they still haven’t been arrested. Before that, #BreonnaTaylor was shot 8x when armed officers burst into her home unannounced looking for someone who was already in custody.
This is my first IG post in over 5 months y’all! I’ve never gone this long without posting since I downloaded the app almost 10 years ago. 
Here’s what I learned from my IG break:

1. I own my social media. Social media doesn’
Double Tap if you struggle with comparison + jealousy!
.
I might as well have said: double tap if you are you human!! Comparison does a few things:

1. Comparison keeps me stuck in PRIDE: because I’m either elevating myself over another or putt
What we repeat, we strengthen.
.
Its worth repeating: what👏 we 👏repeat👏 we 👏strengthen👏.
.
So repeat after me:
I am safe. 
I am seen. 
I am loved. 
I am accepted. 
I am worthy. 
I am enough. 
I have the right to be here. 
There’s room at t
Repeat it until you believe it. You are the girl for the job. Tag a buddy that needs this message. Let’s do this ladies!!! XO,
Kat
 
 

wanna be friends?

Every week I’ll send you practical tools, tips, and resources to equip you to live your best life possible. Why? Because friends help friends live their best lives!

Thank you!
 

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