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A New Day
A New Day
Inspiration, News, LifeadminJanuary 15, 2015a new day, winter style, friendship, intentional friendships, new year new you, resolution, overcoming fear, freedom from fear, kat harris, kat harris photographyComment
Beauty is... in the broken places
Beauty is... in the broken places
Beauty Is ---, Life, WellnessadminJanuary 15, 2015Seasons, emily scott, postpartum anxiety, Overcoming Grief, overcoming struggle, motherhood, parenthood Comment
cashmere camel and tulle
cashmere camel and tulle
Style, LifeadminJanuary 14, 2015fashion, emily scott, em the gem, style blogger, the refined woman, Coco Chanel, winter style, fall fasion, jcrewComment
OUTFIT | Stripes, Skinnies + Tieks
OUTFIT | Stripes, Skinnies + Tieks
Style, LifeadminJanuary 5, 2015tieks, comfortable clothing, christmas, emily scott, california, Southern California, motherhood, winter style, Hatch, ayr, maternity wearComment
Sometimes You Just Gotta Leave Town...
Sometimes You Just Gotta Leave Town...
Life, WellnessadminJanuary 1, 2015kat harris, kat harris the refined woman, creating space, community, tutti del monte, kat harris photography, new york city, upstate new york, fall fasion, rest, work life balance, friendship Comment
Sexless in the City | Confessions of a 29 yr Old Virgin in NYC
Sexless in the City | Confessions of a 29 yr Old Virgin in NYC
Sexless in the City, LoveadminDecember 4, 2014dating, kat harris, sexless in the city, kat harris the refined woman, love, dating advice, dating help, godly dating, christian dating, christian dating advice, waiting until marriage, waiting for sex, God, new york city Comments
Connection + Creativity
Connection + Creativity
Inspiration, LifeadminDecember 2, 2014grounded, kat harris photography, the refined collective, connecticut, PJ Glass House, creativity, creating community, surrender, community over competitionComment
Great Investments | The Black Midi
Great Investments | The Black Midi
Style, LifeadminNovember 30, 2014kat harris, style, style blogger, black dress, tutti del monte, the refined woman, kate spade, fashion, lean wardrobe, intentional styleComment
Just Keep Creating...
Just Keep Creating...
Inspiration, LifeadminNovember 28, 2014Life, creativity, newMARK models, sarah shreves, Michelle Kim Photography, remba productions, Los Angeles, fitness, fit model, modeling, photographer, kat harris photographyComment
The Refined Man Is...UNAPOLOGETIC
The Refined Man Is...UNAPOLOGETIC
Inspiration, Style, The Refined Man, LifeadminNovember 26, 2014the refined man, the refined collective, passion, God, faith, Esquire, menswear designer, design, fashion, friendship, angel ramos, faith ramosComment
Beauty Is...Her Strength
Beauty Is...Her Strength
Beauty Is ---, Life, InspirationadminNovember 22, 2014Beauty Is, women we love, women support women, female empowerment, Los Angeles, lady dianna, shear love international, kat harris photography, the refined collectiveComment
Beauty Is...Confidence
Beauty Is...Confidence
Beauty Is ---, Life, Inspiration, WellnessadminNovember 21, 2014women we love, Beauty Is, Self Confidence, self love, Self Acceptance, christian women, Head Over Heels with Melanie, Body Positivity, body imageComment
Beauty Is... LIMITLESS | A Very Refined Brunch
Beauty Is... LIMITLESS | A Very Refined Brunch
Beauty Is ---, Life, InspirationadminNovember 17, 2014Beauty Is, fashion week, the refined collective, the refined woman, kat harris, tutti del monte, fashion, new york city, community, community over competition, creativity, creating community, a very refined brunch, glitter + rye, dean street society, Inpiration, jenna kutcher, esther jean designs, conscious magazine, darling magazine, ira lippke studios, naturally delicious, instagram Comments
The JCREW Presentation | A.K.A My fave Day at NYFW
The JCREW Presentation | A.K.A My fave Day at NYFW
News, Style, LifeadminNovember 17, 2014new york city, fashion week, jcrew, kat harris photography, photographer, jenna lyons, the refined woman, fashion, bill cunningham, street style, street style photography, summer style, spring style, nick woosterComment
Beauty Is...FREEDOM
Beauty Is...FREEDOM
Beauty Is ---, Life, Inspiration, WellnessadminNovember 16, 2014Beauty Is, lady dianna, shear love international, Beauty, female empowerment, women we love, women support women, self love, Embracing Imperfection, Embracing your natural self, God, christian women, beyonceComment
The Refined Man Is...Mentorship
The Refined Man Is...Mentorship
The Refined Man, Life, InspirationadminNovember 14, 2014the refined man, the refined collective, kat harris photography, juvan langford, Thought Life, youtube, purpose, leadership, leadership development, mentorship, intentions, God, godly men, christian, community, relationshipsComment
Beauty Is...Shifting | Lauren Scruggs
Beauty Is...Shifting | Lauren Scruggs
Beauty Is ---, Inspiration, LifeadminNovember 9, 2014kat harris, Beauty Is, kat harris photography, lauren scruggs kennedy, career change, Seasons, God, christian women, Embracing Imperfection, Embrace Your Journey, self love, Self Confidence, know your worthComment
Beauty Is...Multidimensional
Beauty Is...Multidimensional
Beauty Is ---, Life, InspirationadminNovember 7, 2014calligraphy, kat harris, jenna kutcher, photographer, design, artist, jesus, christian women, Beauty Is, passion, sharing stories, Embrace Your Journey, embracing your storyComment
Perfect Practice Makes Perfect Play
Perfect Practice Makes Perfect Play
Beauty Is ---, Inspiration, LifeadminOctober 19, 2014kat harris photography, photographer, new york city, tutti del monte, sara kerens, Yu Tsai, 16 expression series, creativityComment
OUTFIT | White on White
OUTFIT | White on White
Style, LifeadminSeptember 30, 2014lindsay shea, summer style, simplicity, fashion, lean wardrobe, capsule wardrobe, new york city, Brooklyn blogger, comfortable clothing, darling magazine, the refined womanComment
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@therefinedwoman

 
 
#blackouttuesday BLACK LIVES MATTER.
Yesterday #georgefloyd was brutally murdered by police officers—they still haven’t been arrested. Before that, #BreonnaTaylor was shot 8x when armed officers burst into her home unannounced looking for someone who was already in custody.
This is my first IG post in over 5 months y’all! I’ve never gone this long without posting since I downloaded the app almost 10 years ago. 
Here’s what I learned from my IG break:

1. I own my social media. Social media doesn’
Double Tap if you struggle with comparison + jealousy!
.
I might as well have said: double tap if you are you human!! Comparison does a few things:

1. Comparison keeps me stuck in PRIDE: because I’m either elevating myself over another or putt
What we repeat, we strengthen.
.
Its worth repeating: what👏 we 👏repeat👏 we 👏strengthen👏.
.
So repeat after me:
I am safe. 
I am seen. 
I am loved. 
I am accepted. 
I am worthy. 
I am enough. 
I have the right to be here. 
There’s room at t
Repeat it until you believe it. You are the girl for the job. Tag a buddy that needs this message. Let’s do this ladies!!! XO,
Kat
 
 

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Every week I’ll send you practical tools, tips, and resources to equip you to live your best life possible. Why? Because friends help friends live their best lives!

Thank you!
 

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