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Capsule | Linen Obsession
Capsule | Linen Obsession
Capsule Wardrobe, Style, LifeadminAugust 16, 2016emily scott, ethical fashion, capsule wardrobe, vetta, linen, Podolls, lo and sons, conscious shopping, minimalism, simplicity, fall fasion, summer styleComment
Boss Ladies | Taylor Sterling
Boss Ladies | Taylor Sterling
Boss Ladies, Life, InspirationSubmissionsAugust 11, 2016taylor sterling, boss ladies, boss lady, female CEO, female leadership, female entrepreneurship, future is female, motherhood, Emily Scott photography, Polyvore, Glitter Guide, stylist Comments
Capsule | Feminine + Flowy
Capsule | Feminine + Flowy
Capsule Wardrobe, LifeadminAugust 9, 2016fashion, capsule wardrobe, vetta capsule, summer style, sara kerens, women, kat harris, how to embrace my sexualityComment
Holding Hope
Holding Hope
Inspiration, News, Real Talk, LifeadminAugust 4, 2016faith, martin luther king jr, hope, black lives matter, social justice, inspiration, inspiring words, creating community, storytelling, my story Comment
Capsule : Cool Mom
Capsule : Cool Mom
Capsule Wardrobe, Style, LifeadminAugust 2, 2016mom style, motherhood, emily scott, Emily Scott photography, melissa hoffman, stylistComment
Beauty Is... Influence | Rachael Kincaid
Beauty Is... Influence | Rachael Kincaid
Beauty Is ---, Life, InspirationSubmissionsJuly 28, 2016jesus, rachael kincaid, Beauty Is, influencer, faith, christian women, Beauty, freedom from fear, freedom, charlotte, North Carolina, Family, inspiring, inspiring words Comment
Capsule | Havana Nights
Capsule | Havana Nights
Capsule Wardrobe, LifeadminJuly 26, 2016kat harris, sara kerens, beyonce, TopShop, capsule wardrobe, Lemonade, dirty dancing, summer style, maxi dressComment
Boss Ladies | Kelli Murray
Boss Ladies | Kelli Murray
Boss Ladies, Life, InspirationSubmissionsJuly 21, 2016kelli murray, boss ladies, boss lady, female empowerment, female entrepreneurship, female entrepreneur, female CEO, Rylee&Cru, motherhood, working mom, Lone Flag, etsy, creativityComment
Capsule | Safari
Capsule | Safari
Capsule Wardrobe, Style, LifeadminJuly 19, 2016emily scott, capsule wardrobe, melissa hoffman, lean wardrobe, General Store, san fransisco, fall fasionComment
Real Talk, Real Moms | Growing Your Family
Real Talk, Real Moms | Growing Your Family
Real Talk, Life, MotherhoodadminJuly 15, 2016emily scott, real talk real moms, motherhood, Navigating the Family, Family, parenthood, photographer, balancing careers, working mom, work life balance, The effortless chic, apartment 34, AVE styles Comments
Capsule | My Summer Go-To
Capsule | My Summer Go-To
Capsule Wardrobe, LifeadminJuly 14, 2016sara kerens, summer style, fashion, kat harris, kat harris the refined woman, new york city, brooklyn, Brooklyn bloggerComment
Em's Summer Capsule : Shorts + Tee
Em's Summer Capsule : Shorts + Tee
Capsule Wardrobe, Style, LifeadminJuly 12, 2016capsule wardrobe, emily scott, em the gem, summer style, melissa hoffman, Buffalo Exchange, Zara, targetComment
Hold my Hand in the Daylight
Hold my Hand in the Daylight
Sexless in the City, LoveadminJuly 7, 2016dating, new york city, kat harris photography, kat harris the refined woman, design, romance, love, vulnerability Comment
One Piece Bathing Suit
One Piece Bathing Suit
Beauty Is ---, Capsule Wardrobe, Style, WellnessadminJuly 5, 2016body image, kat harris the refined woman, tutti del monte, Self Confidence, fitness, fit model, vulnerability, Self Acceptance Comments
Learning to Listen | Capsule Yoga
Learning to Listen | Capsule Yoga
Capsule Wardrobe, Fitness, Style, WellnessadminJune 30, 2016kat harris, yoga, capsule wardrobe, fitness, mind body balance, mindfulness, health and wellness, healthy living Comments
Em's Summer Capsule
Em's Summer Capsule
Capsule Wardrobe, Style, LifeadminJune 28, 2016capsule wardrobe, summer style, em the gem, emily scott, Emily Scott photography, vetta, simplicity, lean wardrobe, Podolls, Billy ReidComment
Boss Ladies |  Freda Salvador - Cristina Palomo Nelson and Megan Papay
Boss Ladies | Freda Salvador - Cristina Palomo Nelson and Megan Papay
Boss Ladies, Life, InspirationadminJune 23, 2016freda salvador, cristina palomo, megan papay, boss ladies, boss lady, female empowerment, female entrepreneurship, female entrepreneurs, female leadership, female CEO, Emily Scott photographyComment
Kat's Not-So-Summer-Capsule Wardrobe
Kat's Not-So-Summer-Capsule Wardrobe
Capsule Wardrobe, LifeadminJune 21, 2016sara kerens, tutti del monte, kat harris, capsule wardrobe, summer style, fall fasion, target, maxi dress Comment
Real Talk, Real Moms | Education
Real Talk, Real Moms | Education
Motherhood, Real Talk, LifeadminJune 17, 2016emily scott, real talk real moms, real talk, motherhood, parenthood, Navigating the Family, Family, working mom, work life balance, transition, transitional seasonsComment
Vacay Style : Charleston
Vacay Style : Charleston
Style, LifeadminJune 14, 2016charleston, em the gem, emily scott, travel blog, travel, elisa bricker, Zero George, Middleton PlantationComment
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@therefinedwoman

 
 
#blackouttuesday BLACK LIVES MATTER.
Yesterday #georgefloyd was brutally murdered by police officers—they still haven’t been arrested. Before that, #BreonnaTaylor was shot 8x when armed officers burst into her home unannounced looking for someone who was already in custody.
This is my first IG post in over 5 months y’all! I’ve never gone this long without posting since I downloaded the app almost 10 years ago. 
Here’s what I learned from my IG break:

1. I own my social media. Social media doesn’
Double Tap if you struggle with comparison + jealousy!
.
I might as well have said: double tap if you are you human!! Comparison does a few things:

1. Comparison keeps me stuck in PRIDE: because I’m either elevating myself over another or putt
What we repeat, we strengthen.
.
Its worth repeating: what👏 we 👏repeat👏 we 👏strengthen👏.
.
So repeat after me:
I am safe. 
I am seen. 
I am loved. 
I am accepted. 
I am worthy. 
I am enough. 
I have the right to be here. 
There’s room at t
Repeat it until you believe it. You are the girl for the job. Tag a buddy that needs this message. Let’s do this ladies!!! XO,
Kat
 
 

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Every week I’ll send you practical tools, tips, and resources to equip you to live your best life possible. Why? Because friends help friends live their best lives!

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