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Giveaway | Blogzilla Website
Giveaway | Blogzilla Website
Inspiration, News, LifeadminJanuary 12, 2017calligraphy, giveaway, blogzilla website, em the gem, tumblr, the refined woman, kat harris, postpartum anxiety, new york city, The Big Apple, Risk Comments
It's Time | Reflections on a New Year
It's Time | Reflections on a New Year
Beauty Is ---, Inspiration, Real Talk, Life, WellnessadminJanuary 10, 2017calligraphy, kat harris, new years day, resolution, reflections, kat harris photography, dream to change the world, healing, emotional health Comments
Boss Ladies | Angela Popplewell
Boss Ladies | Angela Popplewell
Boss Ladies, News, LifeadminJanuary 5, 2017boss ladies, female entrepreneur, female entrepreneurs, women support women, women we love, angela popplewell, 100cameras, non profit, brooklyn, storytelling, sharing stories Comments
Capsule | Again with the Button Up
Capsule | Again with the Button Up
Capsule Wardrobe, LifeadminJanuary 3, 2017blogger style, kat harris, capsule wardrobe, vetta, tutti del monte, chance by chanel, boyfriend jeans, white button up, ayr, comfortable clothing, photographer, photography, brooklyn, Brooklyn bloggerComment
Beauty Is... Surrender | Courtney Poole
Beauty Is... Surrender | Courtney Poole
Beauty Is ---, News, Life, Inspiration, LoveadminDecember 22, 2016surrender, courtney poole, beauty is, women, women we love, women support women, hazel & pine, rose & fitzgerald, career change, balance, San Diego, uganda, moving through fear, dreaming, letting goComment
Boss Ladies | Jules Newmark
Boss Ladies | Jules Newmark
Boss Ladies, News, LifeadminDecember 15, 2016Jules Newmark, boss ladies, boss lady, women support women, female entrepreneur, female CEO, female entrepreneurship, newMARK models, modeling, fashion, Lifestyle, publishing, NYU, Los Angeles Comments
Capsule | Sliding into Fall & Winter
Capsule | Sliding into Fall & Winter
Capsule Wardrobe, LifeadminDecember 13, 2016kat harris, brooklyn, Brooklyn blogger, capsule wardrobe, vetta capsule, fall fasion, winter style, tutti del monte, jcrew, ayrComment
Beauty Is... Wonder | Joy Bethea
Beauty Is... Wonder | Joy Bethea
Beauty Is ---, News, Life, LoveadminDecember 8, 2016dating, God, godly dating, joy bethea, wonder, perspectiveComment
Capsule | Leggings
Capsule | Leggings
Capsule Wardrobe, LifeadminDecember 6, 2016emily scott, maternity, capsule wardrobe, melissa hoffman, Podolls Comments
Boss Ladies | Alexis Jones
Boss Ladies | Alexis Jones
Boss Ladies, News, LifeSubmissionsDecember 1, 2016alexis jones, I AM THAT GIRL, ProtectHer, women we love, women support women, female CEO, christian women Comment
The NYC Uniform | Krystal Bick
The NYC Uniform | Krystal Bick
Capsule Wardrobe, Style, LifeadminNovember 29, 2016krystal bick, nyc, style + grace, this time tomorrow, kat harris photography, kat harris the refined womanComment
May We... (A Prayer)
May We... (A Prayer)
News, LifeadminNovember 24, 2016real talk, danielle bennett, Danielle Bennett poetry, poetry, prayer, christian women, the refined womanComment
Holiday Party TIME | Part II
Holiday Party TIME | Part II
News, LifeadminNovember 22, 2016bhldn, fashion, winter style, rompers, kat harris, kat harris photographyComment
Holiday Party TIME | Part I
Holiday Party TIME | Part I
Capsule Wardrobe, Style, LifeadminNovember 22, 2016maternity, winter style, bhldn, emily scott, Emily Scott photographyComment
Boss Ladies | Jessica Wright
Boss Ladies | Jessica Wright
Boss Ladies, News, LifeadminNovember 17, 2016boss ladies, boss lady, jessica wright, Bon Traveler, blogger style, blogger, travel blog, san fransiscoComment
About Time
About Time
Inspiration, News, Life, Wellnesselizabeth boocksNovember 10, 2016calligraphy, acceptance over perfection, relationships Comments
Moving Meditation
Moving Meditation
Beauty Is ---, Fitness, Inspiration, WellnessadminNovember 8, 2016faith, kat harris, yoga, meditate, meditation, melissa hoffman, fitness, prayerComment
Boss Ladies | Alexis Andra
Boss Ladies | Alexis Andra
Boss Ladies, News, LifeSubmissionsNovember 3, 2016real talk, alexis andra, boss ladies, boss lady, female entrepreneur, female CEO, The Shift Creative, Hello Blue Photo, stylist, artist, Southern California, designerComment
Capsule | Stripes + Jeans
Capsule | Stripes + Jeans
Capsule Wardrobe, Motherhood, Style, LifeadminNovember 1, 2016emily scott, maternity, capsule wardrobe, melissa hoffman, Hatch, Current Elliot, maternity wearComment
No is the New Yes
No is the New Yes
Life, Motherhood, Real Talk, WellnessadminOctober 27, 2016emily scott, real talk, motherhood, parenthood, healthy boundaries, friendship, the refined woman, asking for help, ashley kelemen Comments
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@therefinedwoman

 
 
#blackouttuesday BLACK LIVES MATTER.
Yesterday #georgefloyd was brutally murdered by police officers—they still haven’t been arrested. Before that, #BreonnaTaylor was shot 8x when armed officers burst into her home unannounced looking for someone who was already in custody.
This is my first IG post in over 5 months y’all! I’ve never gone this long without posting since I downloaded the app almost 10 years ago. 
Here’s what I learned from my IG break:

1. I own my social media. Social media doesn’
Double Tap if you struggle with comparison + jealousy!
.
I might as well have said: double tap if you are you human!! Comparison does a few things:

1. Comparison keeps me stuck in PRIDE: because I’m either elevating myself over another or putt
What we repeat, we strengthen.
.
Its worth repeating: what👏 we 👏repeat👏 we 👏strengthen👏.
.
So repeat after me:
I am safe. 
I am seen. 
I am loved. 
I am accepted. 
I am worthy. 
I am enough. 
I have the right to be here. 
There’s room at t
Repeat it until you believe it. You are the girl for the job. Tag a buddy that needs this message. Let’s do this ladies!!! XO,
Kat
 
 

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Every week I’ll send you practical tools, tips, and resources to equip you to live your best life possible. Why? Because friends help friends live their best lives!

Thank you!
 

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