5 Things I’m Currently Loving
PodcastKatherine Harristhings I'm loving, the creative act, rick rubin, creativity, making art, inspiring book, journaling, open book, jessica simpson, purity culture, nautilus, goldenwood, convervative, deconstructing, deconstruction, program, spiritual rhythms, safe space, protein, nutrition, holistic, vital proteins, ancient nutrition, protein powder, collagen powder, chia seeds, hemp seeds, nutritional yeast, my flo app, period, period tracking, menstrual cycle, frames, target, home decor, falling upward, richard rohr, primally pure, sale, nontoxic skincare
The Gorgeous Grey: Gratitude in a Time of Grief with Ty Alexander
PodcastKatherine Harristhe refined woman, the refined collective, kat harris, ty alexander, things i wish i knew before my mom died, grief, gratitude, joy, healing, addiction, journaling, therapy, writing, racism, ally, black lives matter, forgiveness, self care
Why Self-Care is More Crucial Now Than Ever Before
PodcastKatherine Harrispodcast, the refined woman, the refined collective, kate eskuri, the foundation blog, holistic health, self care, self love, ritual, grounding, journaling, wellness, quarantine, nutrition, normal, kat harris
